Can science help you stay young?
Discover real science and proven strategies for feeling and looking younger.
Recent Episodes
WHICH DECADE HAD THE WORST DIET TREND?
From fat-burning pills to pizza during hospital shifts, we get real about food and supplements. In this episode, we share honest stories about our experiences with different diets and supplements, including the intense effects of tesofensine, a strong weight-loss drug that comes with wild side effe…
HERE’S HOW THE MIND OF A CHAMPION WORKS!
The mental game might be the biggest edge in sports, business, and beyond. Dr. Brook Choulet, founder of Choulet Performance Psychiatry, shares how top performers—from NFL players to physicians and CEOs—stay sharp under pressure. It’s not just about working harder. It’s about smart routines, mental…
Does Collagen Really Work? Here’s the Truth!
Wondering if those viral collagen supplements are actually doing anything? We cut through the collagen hype with science-backed insights on skin health, joint support, and anti-aging. Learn why most collagen gummies fall shor...
FEELING OFF? IT MIGHT BE YOUR HORMONES!
Got a feeling you’re not operating at 100%, even though you’re doing all the “right” things? You’re not alone, and the real issue might be your hormones. In this episode, we dig into how hormones quietly control your energy, ...
CONSIDERING OZEMPIC? LISTEN HERE FIRST!
Ozempic Side Effects? Plastic Surgeons Reveal Truth About "Ozempic Butt"; Extreme Weight Loss Risks What really happens after major weight loss with Ozempic or GLP-1 meds? These top plastic surgeons and doctors aren’t guessing—they’ve treated the aftermath firsthand. From “Ozempic face” to loose sk…
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Recent Blog Posts
What happens in the mind of a champion?
What separates good from great in sports, medicine, and business? According to Dr. Brooke Choulet of Choulet Performance Psychiatry, it’s not just talent or drive—it’s how well you manage your mind. In a recent conversation, Dr. C…
Collagen: Myth vs. Reality
Collagen supplements for skin health, joint support, and anti-aging have taken over the wellness world. But do they actually work, or is it all hype? In our latest podcast episode, we break down the science behind collagen, what your body really nee…
Hormonal Harmony: The Key to Optimal Living
Hormones are often overlooked, yet they play one of the most important roles in our overall well-being. Acting as the body's internal messengers, they connect the brain with every major system—regulating metabolism, mood, sleep, energy, and ev…